5 Best Of Quit Drinking Appetite Release Date. I ate sugary and fast foods as a “treat” for not drinking. When i quit drinking i developed food cravings in a big way.
For me, drinking was an appetite stimulant. It is very common to gain weight after quitting smoking. What happens when you quit drinking?
This way, there’s a team effort towards giving up alcohol.
Now 6 months in and i'm eating 3 meals a day, so yeah i would say it's normal for your appetite to increase. My appetite has 100% increased. Possibly, there's a deeper issue at play and you don't want your drinking to get out of hand before it's a problem—unless it already is and you just don't realize it. Not to the point where i don't eat at all, but i now skip meals and eat lightly the rest of the time.